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Eating this fruit can do magic to our health – Start consuming it now.


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This article starts out by stating how herbal or natural food and supplements are better than synthetic. It uses the Sinigwela, or Spanish plum as an example of an exotic super fruit. It has many nutrients that have health a vast array of health benefits, such as controlling cholesterol, antioxidant protection, enhanced absorption of nutrients, an immune system booster, among many others. It also notes that you should not eat the seed, as it contains toxins.

Key Takeaways:

  • One great example of a fruit that has countless benefits is the sinigwelas.
  • Since singwelas belongs to the family of plums, it is naturally rich in Vitamin A, dietary fiber, beta-carotene, and potassium!
  • Since it is very rich in antioxidants, it can neutralize disease-causing oxygen radicals that can build up inside the body.

“One great example of a fruit that has countless benefits is the sinigwelas.”

http://readanddigesthealth.net/eating-this-fruit-can-do-magic-to-our-health-start-consuming-it-now/