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Siesta And Go Nap Bar: Napping Trend


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The Siesta tradition is a popular one, especially among people in Spain. But a new report suggests that the Siesta is enjoyed outside of Spain. People in London and New York are now discovering the difference it makes. A quick nap could make them more productive and emotionally sound. Combine the Siesta with aromatherapy for a popular new way to pass time.

Key Takeaways:

  • Nap bars are a new trend, for those needing a quick power-nod to break up their work day.
  • It makes sense, since naps are a cultural norm in the country, that Spain would open a new nap pod, called Siesta & Go.
  • Users of the service can rent a bunk by the minute, with the top bunk going for .12 US cents a minute.

“If the idea of some extra Zzzs alone isn’t appealing to you, consider this: A 15 to 20-minute nap can boost your alertness throughout the day.”

http://www.womenshealthmag.com/life/nap-bars-siesta-and-go