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Bob Harper’s 3 tips to avoid holiday weight gain

  • October 24, 2016
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When it comes to tips in particular to avoid holiday weight gain Bob Harper himself has three particular tips in general in order for you to avoid holiday weight gain yourself. In more detail to this particular aspect itself these three particular tips in order to avoid holiday weight gain include boosting your workouts, focusing on your goal, and changing your diet.

Bob Harper’s 3 tips to avoid holiday weight gain

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