Oil that is extracted from the bodies of fish is called fish oil. Since the 1970s, fish oil supplements have become more popular after research from Denmark…

About half of Americans use nutritional supplements each year. One of the most common is fish oil. They generate $1.2 billion in sales annually, according to Nutrition…

Often, improving gastrointestinal function is the first step to restoring whole-body health and wellness. The 5R Protocol is a science-based approach to restoring balance to the GI…

Dietary supplements are popular for their potential to cover multiple possible nutritional issues. Multivitamins are a type of dietary supplement that can provide many different nutrients that…

Since the start of the coronavirus disease 2019 (COVID-19) pandemic, there has been an increase in demand for nutritional supplementation due to concerns about immunity and boosting…

Creatine Monohydrate is the most effective performance-enhancing supplement for those who want to improve their capacity for high-intensity exercise or increase their lean body mass. But what…

It’s difficult to move through life without coming across the countless covert and sometimes overt messages telling us that we need to lose weight. No matter where…

Common beliefs assert that testosterone makes men more masculine, and Vitamin D strengthens bones. However, recent research indicates that these two famous biomarkers don’t just have one…

Coenzyme Q10 is a compound that helps cells produce energy. As people age, their bodies produce less coenzyme Q10. You can also get coenzyme Q10 from supplements…

The U.S. population is aging rapidly due to falling birth rates and rising life expectancies. By 2050, according to U.S. Census Bureau projections, one-in-five Americans will be…