How the peanut ball may shorten labor time and reduce cesarean rates

Have you ever thought how you could possible ease labor? Many women use what we call a birth ball or in other words an exercise ball to help with labor. This can make labor more comfortable by opening up the pelvic region. Ultimately, this helps to progress labor and now they have a peanut shaped exercise ball that is taking over. Read more here to learn more.

How the peanut ball may shorten labor time and reduce cesarean rates

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