No sugar, no alcohol: did we forget to have fun?

So when you think of healthy, what do you think of? Do you think that you can’t drink and you have to exercise full self-control? Most people actually think that way. They believe that you have to be strict but the truth is you can’t be too strict and you can’t be too free with your choices. You have to find a balance. To read more on this, check out this article.

Key Takeaways:

  • When it comes to diet, exercise and drinking, sometimes it seems like we’ve ricocheted from all-out hedonism to obsessive self-control.
  • A quick glance around women I know: one is fanatical in her sugar-free diet, another is organic-only.
  • Maybe I have a posse of freaks in my social circle, but I suspect the idea of ‘wellness’ has scooped us all into its net and, God, it’s hard work.

“When it comes to diet, exercise and drinking, sometimes it seems like we’ve ricocheted from all-out hedonism to obsessive self-control.”

http://www.telegraph.co.uk/women/health/no-sugar-no-alcohol-did-we-forget-to-have-fun/

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