Take charge of your own life: The first steps to Food Independence

These days, many people are trying to move their lifestyles into a healthier and independent direction. While for most, that means growing their own food or purchasing the expensive, organic, non-genetically modified foods, this can be a drain on your income. Discover how you can live a more independent life away from processed and genetically modified foods by taking the first steps toward food independence.

Key Takeaways:

  • You can even achieve independence from Big Food without having to start your own garden
  • Eating food prepared and cooked at home is another great step towards food independence.
  • Follow one simple rule when you make your food purchases; if it has an ingredient label, don’t buy it.”

“If you want food independence, one of the first things you should do is stop purchasing manufactured foods.”