The Real Health Benefits of Apple Cider Vinegar

Apple cider vinegar has long been used as a health aid for weight loss and circulatory health. It is a very safe supplement, even for children. The fermentation provides alcoholic apple cider that is combined with oxygen to produce acetic acid. The pH of ACV is very beneficial for the body.
Apple cider vinegar is quite rich in minerals, vitamins and other substances. It contains vitamin C, vitamin E, vitamin, A, vitamin P, vitamin B1, vitamin B2 and vitamin B6. ACV also a lot of beneficial minerals like manganese, iron, calcium, sodium, magnesium, sulpher, copper, phosphorus, silicon, chlorine and fluorine.

The Real Health Benefits of Apple Cider Vinegar