Not long ago, personal trainers needed to use notebooks and writing utensils to keep tabs on their clients’ data and intricate spreadsheets to assess the effectiveness of exercises.
With the latest breakthroughs in health and fitness technology, it is simpler than in the past to create a prosperous personal training company.
Now personal trainers can keep a record of data via their smartphone, make sure their clients are following their exercise plans with wearable fitness gadgets, and even assess body proportions like body fat percentage and muscle mass, using a slim piece of innovative equipment that slots in their pocket.
In this piece, we’ll explore the best technology available for managing your personal training operation.
The Uptivo Trainer application utilizes heart-rate monitoring technology to monitor exercise, assisting personal trainers in running a more efficient business and stimulating customers to remain enthusiastic and dedicated to their workout program.
Uptivo Trainer is a powerful program available for iPads and Android tablets that helps when creating solo or group exercise sessions. It allows for the showing and tracking of essential information such as heart rate, calories expended, a section of the training program, how long the workout is, and more. Once exercise time is over, figures are published to provide personalized coaches with precise data to assess how successful the coaching was utilizing Uptivo’s Cloud.
If you’re giving a collective lesson, Uptivo Cloud allows you to shape particular exercises that are suitable for your participants’ fitness levels and ages. Create an engaged group with your customers by revealing fitness aspirations and updates on social media sites.
The app is compatible with numerous well-known heart rates monitors such as Garmin, Polar, Suunto, Wahoo Fitness, and other brands. Instructors can efficiently enroll customers by incorporating the sensor ID to the individual account of compatible heart-rate receptors.
You can also provide your customers with the option to buy the Uptivo Belt, which is the best apparatus for following heart rate-based exercise classes.
By using Uptivo’s comprehensive health tracking possibilities, not only will you be able to display customers exact measurements of their improvement, but you will also be able to build your credibility and professionalism.
InBody: 270 Body Composition Analyzer
You may want to think about purchasing an InBody: 270 Body Composition Analyzer if you own a personal training business in a physical place.
It only takes 15 seconds to determine your customer’s body water levels, amount of muscle, and quantity of fat by having them stand on the device and holding the handles. These metrics not just contribute to forming an appropriate exercise plan but also give a client insight into the progress they have achieved while working with you. This could lead to customers coming back to the business, as they observe how their health keeps getting better when they use the body composition analyzer.
The Inbody 270 stands out from other tests in that it relies solely on impedance for determining body composition, and does not utilize estimations based on gender or age to estimate metrics.
All of the information is securely stored in their cloud platform, allowing you to access customer outcomes from any location without issue.
Tangram Smart Rope PURE
A wonderful fitness item for personal trainers to utilize during cardio exercise sessions with their customers is the Tangram Smart Rope PURE.
This jump rope is not a regular exercise tool. The Smart Rope utilizes magnetic sensors that are connected to the ball bearings in order to accurately monitor jumps. You can then use the Smart Gym mobile application to keep track of your exercise activities, such as the number of calories burned, the amount of time put in, the amount of jumps done, and the progression you make.
If you are an exercise coach who works via the internet, you should advise your clients to obtain the Smart Rope PURE as part of their workout regimen. This exercise program also has an element of competition, as people can compare how they do in different areas and try to outdo each other.
It’s an excellent method of inspiring your clients to work out even while they are in the serenity of their own home.
Fitness trackers are an excellent device for keeping track of your customer’s physical activity and health with minimal effort. It is estimated that the wearable device market will experience a massive boost, probably reaching up to 25 billion dollars, due to justified causes. Wearable technology such as Fitbit, Moov Now, Garmin Vivosmart 4, and Huawei Band 2 Pro can keep an eye on all the important data needed to help individuals reach their wellness and fitness objectives.
These fitness devices will help your clients stay motivated. Research indicates that individuals wearing these gadgets experience a remarkable improvement in physical fitness activity. Trackers can turn workouts into a game so that they don’t seem like a burden.
Fitness trackers can be utilized to help keep people responsible for meeting their objectives even when you are not present. Most fitness devices are equipped with prompts and resources built in to make sure your customers are consistently reminded about their health and fitness ambitions.
Encouraging your customers to purchase a fitness tracker could provide them with the inspiration and extra encouragement to reach their desired results faster and more reliably.
Tracking the progress of your customers can be an effective method of helping them achieve their goals.
You can keep tabs on the metrics of multiple clients in one convenient place when you use Trainer Metrics. It is simple to organize and provide stats to customers by allowing them to examine their profile, which will demonstrate them the advancements they have made.
It incorporates complete evaluations of health and fitness to obtain precise statistics about your customers. It simplifies the process of informing your customers of the purpose of certain activities and how they contribute to achieving their objectives.
With the help of visual data and population comparison indexing, you can more precisely observe your customers’ improvement so that you can decide when it is necessary to modify their program if they hit a stalemate.
TrueCoach is an highly acclaimed cloud application designed to make virtual personal instruction more manageable. This includes thorough elements such as supervising attendance, a video exercise index, wellness plans and appraisals, dealing with payment, plus nutrition plans.
TrueCoach provides greater insight into each client’s training regimen so that their individual objectives can be specifically addressed. This permits you to formulate programs, then monitor and provide them in a very expeditious manner so you do not have to consume a lot of time devising them laboriously.
You can utilize graphs and charts to monitor and assess your customers’ progression through time, providing you with the capacity to analyze exercise backgrounds and specifications in order to make better judgments the next time you design a regimen. On top of that, TrueCoach grants you the opportunity to construct your own video exercise resource that contains your own logo, granting your clients an individualized sensation when figuring out the exercises you gave them.
The Benefit of Applying Technological Advantages to Sport, Fitness, and Health
The core of coaching involves showing and helping athletes learn how to become better and make progress, with coaches affecting them in many different ways. This instructional setting can be presented in a multitude of forms. The way that a coach and the athletes they train interact in training sessions can be different depending on the sport they are practicing, the coach leading the sessions, and the athlete’s personal approach. Crucial characteristics of a mentor are: strong direction, clear dialogue, tolerance, and the capacity to be understanding. These four qualities assist mentors in realizing their customers’ difficulties and furnishing answers for those issues as well as fabricate certainty in their association. Throughout the ages, the essence of these qualities have stayed the same. In other words, the way in which these connections have been maintained has evolved over the same period. Verbal communication played an important role in the sharing of knowledge and experience when writing and documentation were not readily available. With the invention of the printing press, coaches have the capability to spread their expertise by producing documents to be used in the training and guidance of multiple athletes. In spite of today’s ubiquity of personal computers, tablets, and smartphones, online coaching is still primarily organized as a system that combines personal coaching with a program that athletes can work on independently. This being the case, the basis of the technology currently open to coaches is this single-dimensional model. This approach is outdated, yet it still functions in the modern, changing system.
Technology has advanced to the point that it can be an extremely helpful tool during coaching, and it can even reach farther than the help coaches are able to offer right now. However, right now, coaches are only providing athletes with limited documents and workouts in an unidirectional system. At present, the coaches are not receiving much feedback. Coaches can now take advantage of the same forms of communication that people find favorable on other social media sites, as well as the mounting popularity of tracking devices, such as Garmin, Fitbit, and Apple Watch, to get quick and accurate results from their clients. Coaches are now able to give their clients digital programs, and can access information which permits them to alter the program if needed. Activity trackers give coaches a transparent way to collect feedback and maintain open dialogue with their clients, without blocking progress. Clients just need to put on their fitness tracker and their coach will keep tabs on their progress from behind the scenes. Trainers can now make the traditional exchange of knowledge conveyed in a brief, one-hour exercise program dynamic and interactive. This is done by obtaining 24/7 feedback from activity monitors.
Using technology in sport like this permits coaches to bring their training programs to life. iGetBetter Wellness is capable of taking the idea of health coaches and going one step further. Their process will give coaches the opportunity to institute preset standards for their clients, so they will only need to look in when something is off the mark. The coach and client can take a pause if needed, and let the program carry on without disturbance. This idea enables coaches to follow and educate a bigger quantity of customers with a higher level of care. Essentially, athletes are always being kept track of by coaches, but coaches are not the recipients of constant notifications since the rules set by the coach work as a barrier for when the coaches receive input from their athletes. Coaches have the option to set up automated responses for when certain standards are not met.
Society has altered the concept of American culture to emphasize the effectiveness of time use and making the most of the time available. It is clear that medical professionals, scientists and those in the tech industry are all coming together to address America’s increasing health worries. Medical science has now identified the necessary steps to improve the overall health of Americans, while new technologies are being used to motivate people to make positive health-related changes. This is the ideal situation to persuade people with hectic schedules to incorporate fairly low-effort workout regimens such as the ones backed up by the research stated above into their routines, extending both the duration and quality of life – athletes should take advantage of advanced technology to keep track of their wellness.
The sport industry is increasingly finding itself in a global context where people’s awareness of issue and causes that require attention is growing rapidly. These worries should be listed in order of importance and organized so as to ensure enough time is allocated for successful sport intervention. Technological advances allow for such priorities to take place. Activity trackers can give reminders to people to stand up throughout the day, taking away the need to think about it. Individuals can establish a reminder to get up and move around either their office or home at a predetermined interval, then wait for a notification to remind them to be active. This technology makes it possible for people to manage a career, education, or family while still having the ability to be active, which is essential for a healthy lifestyle.
Just How Accurate Are Activity Trackers?
One of the most notable tech improvements when it comes to tracking physical and mental activities might be the use of wrist-based devices, which are capable of collecting all sorts of metrics such as the number of steps taken, sleep quality, stress levels, and even heart rate. The figures obtained from these activity monitors can be transmitted to a smartphone application, an internet site, or some other device. It appears that each day someone else comes into the workplace wearing a smartwatch instead of the conventional timepiece or having a previously naked wrist now adorned with a modern version. In conclusion, watches are just the beginning of wearable fitness trackers. Certain firms are in the midst of creating wearable tech that can be placed on a necklace, undershirt, shoe, or some other locations. We are just now getting started with activity monitoring and monitoring athletic movements. It is feasible to use activity trackers on lacrosse sticks and soccer balls to determine their speed, on running shoes to observe their effect and pace, and on a basketball to track the rate of shots taken in one hour. This kind of detail can be really helpful when it comes to designing a workout routine for a coach. Examining these extra data points can be thought of as additional periods in which an athlete has the instructions of their coach. If a tennis player’s racquet is able to detect and monitor the pattern of their swing, the info gathered can be transferred from multiple players at once, which would be difficult to accomplish if a coach had to watch each one individually. This would permit coaches to allocate their energy to the other aspects of the athlete requiring attention.
Use Technology to Fast-Track Your Personal Training Business
Getting customers the results they expected from their purchase is an excellent way to both secure new customers and keep current ones. Thanks to the advancement in technology, personal trainers now have access to the necessary health and fitness data that is necessary for assisting customers to realize their aspirations.
You can bring your business to the next level by incorporating one or two pieces of fitness technology. Not only will this look more professional, but you may experience more referrals as clients observe your programs become even more successful with concrete data in hand.