Alzheimer’s disease is one of the main causes of death in older people in the United States. A team of MIT researchers has found a type of…

Vitamin D is a micronutrient that is important for a robust immune system and healthy teeth, muscles, and bones. Adults and children over the age of 12…

Dr. Tieraona Low Dog cites that many Americans are deficient in vital nutrients based on data from the Centers for Disease Control. In her book, Fortify Your…

Nutrients like lutein and zeaxanthin help prevent macular degeneration. Is there more that can be done to protect against this epidemic of blindness? A well-known eye doctor…

Dr. Bruce Ames is an expert on aging and nutrition. Dr. Ames’s research from four years ago showed that taking the right amount of vitamin K can…

What Is Lactoferrin? Lactoferrin is a protein found in milk that binds to iron, making it unavailable for use by bacteria. It is found in other bodily…

Diabetes is becoming more and more common, and its complications can be severe. Natural strategies that improve blood sugar and protect against oxidative stress offer hope for…

The rumors say that cutting carbs is the only way to lose weight. It’s all about pH balance. This fat-fighting food is all you need. The secrets…

Free radical activity in the upper layer of the skin is a leading cause of skin aging. Alpha-glycolic acid, vitamin E, and melatonin were applied topically to…

Nearly every tissue and cell type needs vitamin D for optimal health. While vitamin D is most commonly associated with keeping bones healthy, it also has been…