ED is a condition that can bring about distress for the affected individual and the person they are intimate with.
Relationship issues do not have to accompany having ED. As Mark L. Dr. Held, a clinical psychologist, states that although every man will undoubtedly encounter erectile dysfunction at some point, how he handles it is the most important factor.
Males that actively look for therapy have a better chance of improving and maintaining healthy and satisfying relationships. This is why discussing ED is so critical since having a conversation is the initial stage in seeking treatment and preserving your associations.
To gain a better understanding of how erectile dysfunction could impact your connections, keep reading.
What Is Erectile Dysfunction?
Erectile dysfunction is a difficulty or inability to achieve and maintain an erection adequate for sexual intercourse when aroused.
ED can vary in severity. If you suffer from erectile dysfunction, you could be able to attain an erection at times, but not necessarily every time you desire to have intercourse. You could struggle to maintain a strong erection for an adequate amount of time for pleasing sex, or you may not be able to get an erection in any way.
For some men, erectile dysfunction is a long-term problem. For some people, it can be a minor hassle that comes and dissipates with time.
What Causes Erectile Dysfunction?
Having an erection can often be thought of as an easy concept. However, it is actually a complicated activity that involves your mind, nerves, and cardiovascular system teaming up to direct the flow of blood toward the erectile tissue of the penis.
Different aspects can have an impact on this process, resulting in erectile dysfunction. This can comprise physical wellness problems, mental aspects, particular medicines, and factors that are related to how you live and the practices you follow every day.
ED can be caused by a variety of physical ailments, like diabetes, hypertension, atherosclerosis, heart disease, MS, and so on.
Injuries that harm your nerves or the erectile tissue in your penis may be a factor in erectile dysfunction.
Psychological issues that may lead to erectile dysfunction include depression, uneasiness, concerns regarding one’s capability in the bedroom, lack of confidence, and feelings of remorse or distress at the thought of engaging in sexual activities.
There are several drugs that can lead to erectile dysfunction, such as antidepressants, medications for high blood pressure, pills to suppress appetite, tranquilizers, treatments for stomach ulcers, and drugs that decrease androgen production.
Living an inactive life, being overly heavy, smoking tobacco, drinking heavily, and taking illegal drugs may all be contributing elements of erectile dysfunction.
Symptoms Of Erectile Dysfunction
Men should realize what symptoms may indicate erectile dysfunction. Occasionally having trouble achieving an erection is perceived to be typical. This may be due to a stressful day.
Perhaps you are going through a tough time. In certain situations, it is necessary to take action. It is critical if erectile dysfunction is happening more often.
The main symptoms of erectile dysfunction include:
- You may not be able to get an erection when you are sexually stimulated.
- If you get an erection, it may not be rigid enough for sexual intercourse.
- When you have an erection, it may go away, and your penis becomes flaccid too quickly.
Some men may experience other accompanying symptoms as well. If you suffer from erectile dysfunction, it is likely that you do not have much of a sex drive either.
You may not have as much enthusiasm for engaging in sexual activities with your partner. If your libido is low, it can make the signs of your erectile dysfunction even more apparent.
How Is ED Diagnosed?
The diagnosis of erectile dysfunction can be somewhat tricky. An erectile dysfunction test can involve various procedures. There can be numerous explanations as to why a man may be showing these signs.
Doctors generally try to identify a specific cause. This will enable the doctor to provide more focused care for their patient. Targeting the root of the erectile dysfunction problem may lead to quicker and better results in terms of the symptoms.
Medical And Sexual History
When a man has difficulty maintaining an erection, the physician will start by obtaining his medical record. Sexual history also needs to be taken into account. The doctor needs to be aware of any pre-existing conditions you have been diagnosed with.
Certain medical ailments can lead to symptoms of erectile dysfunction. The doctor needs to be aware of whether or not there are any treatments for these conditions. The doctor needs to know the specifics of the medications that you are on.
The doctor will closely examine these factors. This gives them the ability to ascertain if there are any current elements that could be causing your erectile dysfunction symptoms. The physician could potentially provide advice based on their evaluations of your past medical history.
The physician would like to be made aware of any past issues of a sexual nature that you may have. This is used to assess whether there were issues concerning your erections prior to a certain diagnosis.
A doctor also needs to conduct a physical examination. A physician will examine some things during a physical examination. The physician may palpate your abdomen. Your groin region may also be closely inspected. This enables the physician to detect issues such as swelling or an increase in the size of certain organs.
If certain other indicators are present, then extra elements might be taken into account during a physical evaluation depending on the symptoms you are experiencing. This may include a digital rectal exam. The doctor may need to insert one of their fingers into your rectum if this process is necessary. The physician will wear a glove when performing a digital rectal examination. A lubricant is also applied to the glove. This helps to reduce discomfort during the procedure.
The doctor will check for any irregularity in your prostate during this exam. It can be useful for detecting issues such as a swollen prostate. Sometimes, indications of prostate cancer are found when a digital rectal examination is conducted.
Blood And Urine Tests
A doctor may order certain urine and blood tests. This can assist in discovering particular potential reasons for impotence.
A blood test is conducted to see if there are any issues regarding the man’s circulation and cardiac health. A blood test may be utilized to ascertain the probability of having diabetes. A physician may also assess your testosterone concentration using a blood sample. The doctor uses this to assess if your erectile dysfunction may be caused by low testosterone. It indicates whether there could be issues with the blood vessels as well.
A urinalysis can also look for a few diseases. A doctor may test for diabetes with a urinalysis. A urine test can be used to spot any other underlying medical conditions.
Overnight Erection Test
For some males, a nocturnal erection exam might be necessary. This enables the physician to observe the natural erection you have when you are sleeping. You will get a device to take home. Before you go to bed, you must secure the appliance around the stem of your penis.
The machine will then keep track of how many times you get an erection during the night. This will also gauge the degree of intensity of the erections. This can be used to find out if you have an erection while sleeping.
When the machine produces favorable outcomes, a doctor will evaluate your psychological well-being. In cases like this, it is possible that depression and other mental health issues could be the cause. Having night-time erections indicates your penis is getting enough blood circulation.
Mental Health Exam
If it is determined that there are no physical factors causing the issue, the physician will ask for a psychological assessment. This will be conducted by a psychologist. A mental health specialist should take into account whether there could be any psychological issues that have an impact on one’s sexual drive.
It is possible that you will be evaluated for various mental health issues. This includes depression and anxiety.
The psychologist will ask about your personal life. Let the people you’re speaking to know if there is something that causes worry or anxiety. If you are experiencing depression, make sure to inform the mental health practitioner. It will help them make a more accurate conclusion. In the event that a mental health issue is discovered, the corresponding medication will be utilized for treatment.
Treatments for Erectile Dysfunction
Several different treatments are available for erectile dysfunction. In many cases, ED can be addressed with an adjustment to your lifestyle and habits, possibly combined with the use of medication.
Medications for Erectile Dysfunction
Several different medications are available for erectile dysfunction. These operate by augmenting the circulation of blood to the erectile cells in your penis. This makes it simpler to get and keep an erection when you feel aroused by somebody.
Medications intended for the treatment of erectile dysfunction are part of a group of substances classified as PDE5 inhibitors. Currently, there are four main PDE5 inhibitor medications available for treating ED:
- Sildenafil. The active ingredient in Viagra®, sildenafil(generic Viagra) works quickly and provides relief from ED for approximately four hours per dose.
- Tadalafil. The active ingredient in Cialis®, tadalafil, is a long-lasting ED medication that provides relief for up to 36 hours per dose.
- Vardenafil. The active ingredient in Levitra®, vardenafil, typically provides relief from ED for slightly longer than sildenafil.
- Avanafil. Available under the brand name Stendra®, avanafil is a newer medication that is fast acting and less likely to cause certain side effects.
We’ve discussed the mechanics, implications, results, and additional points concerning this type of medication in the exhaustive guide to PDE5 inhibitors.
You have the chance to speak with a trained medical expert over the internet to discover additional details concerning medications for impotence and, if it is suitable, secure a prescription to buy such medications on the web.
Therapy for Erectile Dysfunction
If ED is due to psychological troubles like tension, fear, or dejection, therapy can be beneficial in improving sexual functioning and alleviating symptoms.
Various types of therapy can be employed to address ED. Cognitive behavioral therapy (CBT) involves recognizing and shifting any negative thought patterns that could be causing issues with erectile dysfunction.
Studies indicate that Cognitive Behavioral Therapy can enhance a male’s ability to have an erection and be more satisfied sexually when dealing with erectile dysfunction.
An additional treatment method utilized to address erectile dysfunction is therapy related to sexuality. This type of treatment works to assist you and your partner in addressing any sexual problems by conversing about them and employing realistic, results-based approaches to enhance your sexual connection.
Our detailed overviews of the psychological origins of erectile dysfunction, as well as the use of sex therapy as a solution for ED, provide more insight into these forms of treatment.
Other Ways to Treat ED
Medication is usually the primary way to deal with erectile dysfunction. Still, you and your significant other could look into other potential solutions to the issue if it’s causing difficulty in your relationship. Make sure to:
- Check for underlying medical conditions. Erectile dysfunction is often caused by underlying physical health issues such as diabetes, hypertension, and cardiovascular disease.
- If you or your partner have ED and aren’t sure why it’s occurring, it’s best to talk to your healthcare provider. They may suggest undergoing certain tests to see if a health issue is the root cause.
- Most underlying conditions that cause ED can be treated using medication and lifestyle changes. Treating the underlying condition, either on its own or in combination with ED medication, may improve erectile health and sexual performance.
- Exercise frequently. Research shows that regular aerobic exercise may have a positive effect on erectile health in men with ED.
- If you live a mostly sedentary lifestyle, make an effort to work out more often. Try to work out with your partner. Doing this not only provides accountability — it also gives you a fun activity that you can use to motivate and encourage each other.
- Maintain a healthy body weight. Obesity is one of the most significant risk factors for erectile dysfunction in men. In fact, research shows that men who are obese are three times more likely to develop ED than men with a BMI in the normal range.
- If you’re overweight or obese, try to lose weight. Just like exercising, this is something you can do as a couple by cooking together, working out, and motivating each other to stay on track.
- Stop smoking. The chemicals in tobacco smoke can damage your cardiovascular system, affecting the flow of blood to your penis and increasing your risk of developing erectile dysfunction.
If you smoke, try to quit. Attempt quitting smoking as a duo if you and your mate both smoke. Our guide to stopping presents practical, evidence-based strategies that you can use to quit smoking indefinitely.
How to Deal With ED in a Relationship
Having an active and satisfying sex life is a key component of a healthy and successful partnership. Erectile Dysfunction (ED) can be a source of worry for couples due to its impact on one’s ability to have a fulfilling intimate experience. Consequently, it’s frequently a source of tension and disappointment for many pairs.
The initial action in addressing erectile dysfunction in a relationship is grasping that it affects both individuals in the couple equally.
The repercussions of ED on males are commonly understood, but not as many people realize the impact it can have on the female counterpart within a partnership.
Comprehending that it is probably more beneficial to treat ED if both parties work together to identify the source and how to beat it is the following step.
If you collaborate together as a pair, the outcome should be more prosperous.
Erectile dysfunction, although it is common, can have a significant negative effect on a man’s self-assurance and emotional health. It is a blessing that erectile dysfunction can be controlled and your sex life can be improved with a few lifestyle changes and by following your physician’s instructions.