We many of us like to start our day by having a steaming mug of coffee to obtain the energy we need from caffeine. Some of us have grown accustomed to caffeine as a way to boost our energy.
Let’s not forget to mention Energy drinks, another well-known beverage that contains caffeine, in the discussion about caffeine. These energy drinks are packed with caffeine to help us stay awake and alert.
Controversy surrounds the drinking of many energy drinks due to the presence of dangerous components. The fact that these drinks produce the desired outcomes does not necessarily suggest that they are good for our health, correct?
If you wish to have an energy drink that is comparatively more beneficial to your health, then you might want to consider ones that are organic and plant-based, with no artificial ingredients added.
The Lotus energy drink is an excellent beverage that provides a naturally-sourced boost of energy due to its plant-based recipe. In addition, it stands out from other energy drinks due to the inclusion of Lotus Bloom extract as a primary component. There are numerous flavors it comes in, and it has approximately 80 mg of caffeine.
What are Lotus Energy Drinks?
Lotus Energy Drink tastes feature plant components and extracts to give an energy boost and a sensation of contentment. What advantages does a natural energy drink have compared to other energy products available?
The ingestion of large quantities of high-caffeine energy drinks could be detrimental to one’s well-being. An appraisal noted that the cardiovascular and nervous systems seem to be particularly vulnerable. A cup of coffee has more caffeine than Lotus Energy.
The company’s brand, slogan, and formula are centered on “energy from the lotus plant.” A report from 2021 highlighted the potential health benefits of the lotus plant, such as its capability to combat obesity.
The Journal of Population Therapeutics and Clinical Pharmacology published findings that suggest that the “Skinny” line of Lotus beverages contains fewer sugars per serving. A 2020 study brings to attention the detrimental side effects that arise from ingesting sugar, including weight gain and difficulty controlling blood sugar levels.
This beverage has a low-calorie content, with just 4 calories in each serving and 2 grams of sugar.
It contains essential nutrients, including Vitamin A, Vitamin C, Calcium, Sodium, and Iron.
Lotus Energy Drink Nutrients
Carbs in Lotus Energy Drink
One of the most widely used types of energy for the body is carbohydrates. When it comes to the swiftest forms of energy, then carbohydrates are the number one choice.
Although carbohydrates are typically the primary energy source, your body is capable of sustaining itself on other energy sources than carbs. Many diets do not include carbs in them.
The Lotus energy drink does not contain any carbs.
If you don’t prefer to take carbohydrates, you can drink this without any worries!
Calories in Lotus Energy Drink
Having too many calories can be detrimental to your health, even though they are essential for humans.
The Lotus energy drink has a low-calorie count, just four per serving, which is much less than what is suggested for a daily intake of 2000 to 2400 calories.
You don’t have to stress about the number of calories when you drink this.
Sugar in Lotus Energy Drink
This is an element that can be found in practically every kitchen.
However, it is not beneficial to consume sugar because it supplies no nutrition and merely adds extra calories.
The Lotus Energy Drink holds a mere 2 grams of sugar.
Lotus energy has a low sugar content.
Who is Behind Lotus Energy Drinks?
Lotus Plant Energy Drinks first began operations in 2009, although they have been producing lotus-based beverages since 2007 (as mentioned on their website). Jay Umboh is named as a partner in the company and its leader. The starting point of Lotus Plant Energy is the symbolic lotus blossoms and their importance in the rejuvenation of the mind, body, and soul.
Lotus Energy Drink Ingredients
The following are the ingredients present in the Lotus Energy Drink:
- Pure Cane Sugar
- Purified Water
- Citric Acid
- Sodium Citrate
- Natural Flavors
- Organic Caffeine From (Green Coffee Beans)
- Organic Cascara (Organic Coffee Flower Extracts)
- Beta-Alanine
- Organic Lotus Flower Extracts
- Rhodiola Rosea (Root Extracts)
- Organic Schisandra Berry Extracts
- Organic Raspberry Fruit Powder
- Organic Tart Cherry Fruit Powder
- Organic Guava Fruit Powder
- Vegetable Juice Powder
- Vitamin (3,5,6 &12)
- Potassium Sorbate
- Sodium Benzoate
Main Ingredient in Lotus Energy Drink
The primary components of the Lotus Energy beverage are listed below.
Lotus Flower Extract
The main distinguishing element between Lotus energy drink and the other energy drinks is the Lotus Flower Extract ingredient included in the former.
It is generally believed that eating lotus leaves, a practice of long ago could improve one’s lifespan.
It has been around for thousands of years in various parts of the world and is employed in nearly every culture to enhance longevity and bolster wellness.
In Chinese healing practices, lotus has had a long-term relationship to female fecundity, with records dating back to the Neolithic Period, and this is still true today.
An exceptional quantity of beta-caryophyllene, found in lotus flower extract, is one of the most widely used compounds of the blossom. It has been beneficial in reducing inflammation, fighting off viruses, and fighting bacterial infections.
Lotus Energy Drink Caffeine Content
The amount of caffeine in one Lotus energy drink is close to 80 mg, which surpasses the Food and Drug Administration’s (FDA) recommended maximum of 400 mg of caffeine consumption per day.
Caffeine has been known to provide us with many benefits, such as:
- Caffeine can regulate norepinephrine to regular our memory.
- It inhibits adenosine to reduce fatigue.
- Caffeine can also improve one’s athletic performance.
Following are the two sources of caffeine in the Lotus energy drink:
- Organic Caffeine From (Green Coffee Beans)
- Organic Cascara (Organic Coffee Flower Extracts)
Lotus Energy Drink Flavors
There are 5 flavors of the Lotus energy drink:
- White Lotus
- Red Lotus: It is a tangy flavor with a tart-like taste with a fusion of a fruity flavor.
- Blue Lotus: As many of you might have thought, this flavor is a blueberry flavor.
- Pink Lotus: It is a sweet cherry flavor lotus drink.
- Purple Lotus: You can taste the black raspberry flavor in it. It is a delicious flavor.
Are there Artificial Ingredients in Lotus Energy Drink?
The Lotus energy drink has no added artificial substances. It is a plant-based organic drink.
Is Lotus Energy Drink Safe During Pregnancy?
It is advisable to consult with a physician prior to consuming Lotus Energy drink if you are expecting, even though it does not possess any damaging components.
Is the Lotus Energy Drink Gluten-free?
If you have Celiac disease or want to stay away from Gluten, Then there is good news for you!
There are no Gluten or Dairy products present in the lotus energy beverage.
Is it Safe to Drink Lotus Energy Drink Daily?
It is completely safe to consume Lotus energy drink, as it has plant-based components, a small number of calories, and only a tiny amount of caffeine.
I suggest you investigate what is in the Lotus energy drink to ensure you are not sensitive to any of the components.
How Many Servings of Lotus to Drink Each Day?
You may have up to 2 glasses of Lotus energy drink per day, but no more than 3 throughout the day.
Is Lotus Energy Drink Better than Red Bull Energy Drink?
Red Bull is the preferred brand of energy drink that contains 80 milligrams of caffeine. Studies about drinking Red Bull have been done often, leading to people having doubts about drinking it.
I would suggest that the Lotus Energy drink is superior to the Red Bull Energy drink when we look at them side-by-side.
Red Bull and other energy drinks have equal levels of caffeine, but Red Bull has more sugar and calories. Lotus Energy drink has a low level of sugar and calorie content, as well as being sourced from plants.
Lotus Energy Drink Claims
Lotus Energy Drinks state that their product is a concentrate that you add to soda water to create a healthy energy drink, composed of natural ingredients. The producer professes that their signature Plant Energy 7 blend incorporates components that affect how the body processes pressure and tiredness. It is argued that the Pink Lotus Energy Drink contains natural flavors, sweeteners, amino acids, and vitamins, making it a healthy choice.
Do Lotus Energy Drinks Work? Benefits
Are there possible health benefits from Lotus? The journal Plants looked into this question in 2021. The analysis determined that using extracts from lotus petals may be beneficial as a nutritional supplement for people whose immune system is not functioning optimally.
How much caffeine is in a Lotus Energy Drink? What benefit does the manufacturer claim the 80mg will provide? According to the British Journal of Pharmacology, caffeine has the potential to enhance the strength and power produced by skeletal muscles, as well as metabolism and energy levels.
Does Lotus Energy caffeine come solely from the Coffee Fruit cascara, or does it offer other benefits also? The study of Food Chemistry has demonstrated that the pulp of coffee cherries contains a considerable amount of phenolic compounds that could deliver antioxidants.
In 2021, Pharmacognosy Communications conducted an examination of the Schisandra Berry Extract, an element of Lotus Energy. The findings suggested that the extract may be beneficial in the prevention of allergies. However, there was no indication that it would promote weight loss.
Guayusa Tea is also included in Lotus Energy Drink concentrate. A study released by Critical Reviews in Food Science and Nutrition in 2020 finds that the ingredient is safe for human consumption, though more research needs to be done to confirm any potential benefits.
Lotus Energy Drinks and Weight Loss
Caffeine use is standard with many dieters. The Iranian Journal of Pharmaceutical Research studied the effects of caffeine even when combined with a diet that alters caloric intake. The findings showed that caffeine had a beneficial effect on the CSD results, lasting even after the test was over.
Do Green Coffee Beans found in Lotus Plant Energy Drinks aid in the prevention of obesity? A study conducted by the Asia Pacific Journal of Clinical Nutrition concluded that a combination of dietary supplements and a healthy diet could have a positive impact on fat storage and lipid metabolism of people who are overweight.
Potential Lotus Energy Drink Side Effects
No particular adverse effects of consuming Lotus Energy drinks were seen in the research, but drinking any kind of additional beverage can lead to unwanted consequences. Possible side effects could range from allergic reactions to the components in the PE7 mix found in drinks such as the Blue Lotus Energy Drink, to drug reactions, digestive difficulties, aches and pains, irregularities in bodily functions, and mental and emotional alterations.
For those who are sensitive to caffeine, there may be adverse reactions like trembling, restlessness, insomnia, shifts in mood, and more due to the 80 milligrams of caffeine present in each serving.
Can I Take With…
Herbal ingredients are exempt from FDA approval or regulation, apart from particular circumstances. It is advisable to consult a doctor before introducing any of the herbal-infused beverages (for example Pink Lotus Energy Drink or Lotus Energy Drink combinations) into your diet as an energy product. It is essential that you take that step if you have a medical condition or are on prescription drugs.
How To Use Lotus Energy Drinks: Directions
You have to mix these drinks before consuming them. The company has instructions on the website for what proportions should be used when mixing. A Lotus Energy drink is made by:
- Filling a cup with ice.
- Add Lotus Energy Concentrate (Red Lotus Energy Drink, for example) according to the guide.
- Pump additional flavored syrups (like berries or coconut).
- Fill with club soda or sparkling water.
You can obtain basic instructions for preparation or a variety of concoctions to craft with Lotus Energy Drink on the corporation’s website in the “Mixing Guides & Recipes” section.
Cost and Where to Buy
The whole range of Lotus Energy Drink products can be found on the company website. A variety of hues of Lotus Energy Drink are available for purchase at the cost of $35.95- Blue, Pink, Purple, Ruby Red, White, and Red concentrates (both standard and slimmed-down formulations) are accessible in half-gallon jugs. It is possible to get a price reduction on the initial purchase you make; for instance, when exploring the Lotus Energy website, there was a coupon offering 20% off.
These products are not available on any online shopping websites such as Amazon or Walmart. It would be beneficial to do an online search of “Lotus Energy Drink near me” to check if the product is available at any local retail stores (such as Northwest Coffee Supply). The search results may reveal local shops that utilize the concentrates to create small cup-sized beverages that you may wish to sample before investing in a half-gallon bottle.
Bottom Line on Lotus Energy Drink Results
The Lotus Energy Drink range provides you with the opportunity to tailor an energy drink to suit your preferences. Lotus Energy Drink has put out recipes and guides to help you figure out what combinations you prefer, and concentrates can help save you cash in the long haul. You must purchase a set of pumps and several containers before beginning to create the beverages of your choice. That could prove to be an inconvenience if you live a busy life where convenience is of equal importance as the boost of energy it offers.
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