The following are essential for optimal sports performance: good eating and drinking practices, talent, training, conditioning, motivation, dedication, adequate sleep, and recovery. However, athletes…
Vitamin B12: As formerly kept in mind, even a mild vitamin B12 deficiency may put an older adult at risk for dementia. However stomach acid, which is…
Isotonix OPC-3 – Your Holistic Doc Isotonix OPC-3 is a nutritional supplement marketed by Market America and also made utilizing a combination of bilberry, grape seed, red…
Yogurt is now starting to be seen as a not so healthy option. The problem lies in the food itself. The snacks we give children is high…
Vitamin D can be a problem to maintain. This is especially true as people are cutting back on sun exposure, not only in the winter months, but…
Flavonoid Morin – a powerful agent in the treatment of ischemic stroke discovered by A study carried out by a team of researchers from Binzhou City Central…
Dogs are perfect workout buddies. They love to exercise and will bond with you outside. Start off slowly and see how the animal reacts to what you…
A coach in the Chicago area was recently given the gift of life from one of his runners. The coach’s kidney function had dropped to almost 15%…
Essential oil that is from the bark of Mexico’s paradise tree has been found to have antimicrobial as well as antibacterial properties that help wound healing. There…
Mushrooms are not only delicious in a risotto, but can also be used as building blocks for a house. The cellulose within mushrooms, that indigestible portion of…