Bawls Energy Drink Review

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Staying active and productive all day long can feel like a Herculean task, but Bawls Energy Drink is here to help. This beverage is intended to boost levels of energy, performance, and concentration while avoiding restlessness or unpleasant letdowns.

Does Bawls Energy provide a beneficial boost of energy and contribute to a healthy lifestyle? It is crucial to identify food and drink that has not only an enjoyable flavor, but is also secure and efficient. Our research team investigated thoroughly, and here are the outcomes.

BAWLS Guarana was released in 1996 in its distinctive cobalt blue glass bottles, setting a new trend as one of the only drinks available in the United States to contain all-natural energy-boosting herbs.

Bawls Guarana’s beginnings go back to a school endeavor to offer college students a flavorful, different selection of coffee. Remember that this happened before the term “energy drink” was created. The beverage utilizes Guarana’s natural energy-boosting properties combined with caffeine.

Bawls strives to deliver an impressive surge of energy, improve bodily performance, and contribute to concentration without unpleasant after-effects like jitters or sudden drops in energy. If you are thinking of giving BAWLS energy a go, make sure to read my comprehensive evaluation of it.

The Official Site offers Bawls Energy Drink for purchase.

What is Bawls Energy Drink?

Bawls Energy is a soda that was created with a higher quantity of caffeine than most energy drinks, aiming to provide energy, mental clarity, and alertness without accompanying jitters or the sharp drop in energy that usually occurs after consuming these drinks.

Let’s explore some research conducted on the substances present in Bawls Energy, especially guarana and caffeine before we go into detail about the formulation of the product.

  • Journal of Ethnopharmacology: Overview of the role of guarana and how it is utilized in up to 70% of all soda and energy drink products on the market today. Guarana extract is the main promoted ingredient in Bawls Energy Drink.
  • Pharmacology Biochemistry and Behavior: Overview of extracts from the plant guarana (Paullinia cupana) regarding improved cognitive function upon consumption. Results showcase improved cognitive function and task performance compared to placebo when using guarana extract. Bawls Energy claims to provide increased focus and concentration.
  • PLoS One: Studies show that guarana seeds do, indeed, provide an additional boost of focus, concentration, and stimulation over the use of traditional caffeine as a standalone ingredient, lending credence to claims of increased energy.

Who Makes Bawls Energy?

Hoby Buppert, an entrepreneur and business student, introduced Bawls Energy Drink to the public in 1996 under the name Hobarama. In the beginning, college students used Bawls as a substitute for coffee. In 2009, Buppert departed from Bawls Energy to pursue new opportunities. In 2012, Bawls Guarana announced that they’d purchased and taken over Strut & Rut and Crunk Energy Drink.

Bawls Energy Claims

Bawls Energy insists that it can provide a surge of caffeine that persists for longer than standard coffee but without the typical agitation and dips frequently seen with other energy drinks. Staying awake, sharpened concentration, less exhaustion, and better recall are a few of the advantages that Bawls Energy promises.

Bawls Energy Drink Ingredients

The Bawls beverage recipe is not exceedingly intricate or convoluted and it resembles a lot of customary fizzy sodas and energizing drinks that are available.

  • Carbonated water
  • High fructose corn syrup
  • Natural guarana extract
  • Caffeine
  • Sodium benzoate (preservative)

Does Bawls Energy Drink Work?

This company supplies both caffeine and guarana extract, two crucial elements found in many sodas and energy drinks across the globe. Some customers are very enthusiastic about the Bawls drink, while others say it is so-so and that its energy boosting effects are simply due to the caffeine content.

Oxford Academic has reported that carbonated water induces tactile sensations of a chemical nature, which make it attractive to people’s senses. Customers find the fizziness in Bawls Energy reportedly to be very attractive and enjoyable.

The American Journal of Clinical Nutrition took a look at the intake of high-fructose corn syrup and considered how it might be linked to the present day’s epidemic of obesity. Sadly, Bawls Energy contains a large amount of high-fructose corn syrup.

A review conducted by the Royal Society of Chemistry looked into methods of obtaining more caffeine from guarana seeds. Bawls Energy is formulated with natural guarani extract as its primary source of energizing power.

HumanKinetics shows that consuming caffeine can be advantageous to boosting physical activity and performance. Each 10 oz. container of Bawls Energy contains approximately 64 mg of caffeine.

It is always advisable to consult your physician before taking Bawls Energy if you are looking to use it for health reasons.

How Much Caffeine is in Bawls Energy Drink?

A 16 fl. oz can of BAWLS has 102 mg of caffeine, illustrating that it is a beverage with a medium amount of caffeine.

Makers of Bawls energy drinks claim each ounce of their product has 6.38 milligrams of caffeine, equalling 21.56 milligrams per 100 milliliters. It is available in two different sizes: a 16 fl. oz can and a 10 oz. glass container.

The US Food and Drug Administration (FDA) has determined that the highest amount of caffeine allowed to be consumed daily is 400 mg. It is acceptable to have this amount of caffeine if one has a high capability of adapting to caffeine. This can be a nice motivator for a sluggish day on the job.

Is There Sugar in Bawls Energy Drink?

Yes, BAWLS contains 28 g of sugar. The majority of this is due to the inclusion of HFCS (high fructose corn syrup).

The National Health Service has recommended that adults keep their sugar consumption under 30 grams daily. BAWLS contains a great deal of sugar which makes it unsuitable for those trying to find a low-sugar or sugar-free source of vitality.

It is suggested that you limit your consumption of BAWLS energy drink to one can per day. Because of high sugar content, overconsumption can cause adverse health effects including:

Is Bawls an Alcoholic Drink?

No, BAWLS Guarana is not an alcoholic energy drink.

BAWLS Guarana is a soda-like beverage crafted with an extract of the guarana berry. This fruit is native to the Amazon region and is related to cocoa leaves and coffee beans.

For centuries, the indigenous people have been using the leaves and berries of the caffeine-containing plant to reduce tiredness, increase endurance and treat medical conditions.

Many energy drinks that enhance brainpower similar to BAWLS Guarana, contain a stimulant but this drink stands out because it is sweetened with juice and natural flavorings.

The effects of guarana on energy levels are fast-acting and will be felt within a few minutes, gradually decreasing until it plateaus into a mild sustained caffeine buzz that remains for several hours.

Flavors of Bawls Energy Drink

BAWLS offers the following refreshing flavors:

  • Original
  • Cherry
  • Root Beer
  • Mandarin Orange

What Does Bawls Energy Drink Taste Like?

When I took a sip, I realized that it wasn’t the typical flavor of an energy beverage, but more like a soda. Every bottle has a faint sugariness with a hint of lemon.

Guarana is included in this drink, providing more of a jolt of energy than other energy beverages.

Its flavor is subtle and pleasing, in comparison to other types of energy drinks. This has an entirely different flavor from that of Rockstar and Monster, which are both syrupy tasting. This one is more like 7UP.

How Does Bawls Work?

BAWLS helps to provide you with the sustained energy that you will require in order to make it through your day. It will take roughly 10 minutes for the caffeine to begin working, and it will be most effective between 30 and 60 minutes after consuming it.

This is likely the time when you will experience the excitement caused by caffeine. The repercussions from caffeine sensitivity can linger for an extended period of time, possibly even going on for days after consuming it.

Healthline states that the amount of caffeine in Guarana berries is greater than the caffeine content of coffee. It is possible that regular coffee drinkers might become immune to the stimulating effects of the beverage, due to their caffeine tolerance leading them to consume more of it in order to feel the effects.

A study found on NCBI showed that Guarana gives a more powerful boost than coffee and that this results in less of a feeling of fatigue following its use.

I do not suggest this if you are falling asleep at the wheel with eight hours until your destination, however, if you are feeling exhausted and only need a bit of energy, then guarana-flavored Bawls in a bottle is unbeatable.

If you’re interested in understanding the distinctions between Guarana and Caffeine, you can find out more here.

Pros of BAWLS Energy Drink

  • Makes use of common and conventional components found in most energy drinks and sodas.
  • Natural Guarana extract is used, which has been shown to enhance energy and focus.
  • It contains a moderate 64 mg per 10 oz dose, making it excellent for people looking for a lower-caffeine energy drink.

Cons of Bawls Energy Drink

  • It is not accessible in all stores.
  • More pricey than standard energy drinks.
  • For the price, the caffeine concentration is moderate.
  • High-fructose syrup consumption has been linked to an increase in obesity rates.

Other Alternatives to Bawls Energy Drink

Red Bull

The caffeine count in Red Bull is 80mg, lower than that of Bawls Energy. Red Bull is renowned for its inclusion of taurine and B vitamins, which aren’t featured in Bawls. Furthermore, this drink contains 27g of sugar, which is a bit less than what is found in Bawls.

Although there are no artificial sweeteners in it, the soda contains sucrose and glucose, giving it an enjoyable and sugary flavor. Many people may view it as a soft drink, yet I don’t feel it is a wise decision to treat it as such.

AMP Energy

AMP energy is publicized under the Mountain Dew brand. A 16 fl oz can of AMP Energy contains roughly 220 calories, 58g of sugar, and 142mg of caffeine in addition to a variety of other supplements, such as B-vitamins. Moreover, it has ingredients that include ginseng and guarana extracts.

Only those with an active lifestyle should consume this energy drink. It is evident that the combination of calories, sugar, and caffeine in this product provides a bold energy boost. This beverage is a great way to energize yourself before a workout and could keep you going for a while, so don’t underestimate it.

However, make sure you can handle it. I would advise you to find out how much you can handle by only drinking half of the can and waiting to see what the effects are like over a period of time. If you are still alright, then you can complete the remaining task.

Bawls Energy Drink and Weight Loss

It is feasible to shed weight by consuming Bawls drink, even though the components that make up the beverage were not usually meant to be employed for weight reduction. Bawls Energy contains caffeine, which is thought to decrease hunger, but it does not include components which are beneficial for weight loss or keeping weight under control.

Bawls Energy Drink Side Effects

Many of the components of Bawls Energy Drink resemble those that are typically found in regular sodas and other kinds of energy drinks. It is important to remember that Bawls Energy is relatively safe to drink, although its combination of caffeine and guarana extract can lead to an increase in pulse rate.

It is recommended to keep track of how much Bawls Energy Drink you consume due to its caffeine content, and make sure to speak to a physician if you have any pre-existing medical conditions or cardiac concerns.

Cost and Where to Buy

Are you wondering where can I buy Bawls Energy? We discovered that Bawls Energy drink could be purchased from a number of different online retailers like It is possible to get Bawls Energy from their official website.

Despite the hearsay concerning the ban of Bawls Energy Drink in some countries, it is still attainable both over the internet and in physical stores. If you’d like to find out where the nearest store is that carries Bawls Energy, the best way to do that is to use the official Bawls location tool from the website. Bawls Energy can now be purchased at Walmart, Kroger, Meijer, Micro Center, and bought via the Bawls Shop web page.

Bottom Line on Bawls Energy Drink Results

Are you looking for a fizzy, tasty energy drink to replace dull coffee or tea? It may be the case that Bawls Energy is the perfect beverage for you. For those who want a typical energy beverage with a soda and organic flavor, Bawls supplies.

If you are wanting to increase your attentiveness and alertness and don’t care about the inclusion of high fructose corn syrup, Bawls Energy Drink will be a great change in drinks for you, distinct from coffee that you might be familiar with.


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