THE KEY PLAYERS: HOW 3 DIFFERENT HORMONES AFFECT SKIN We’re going to look at how hormones change throughout a woman’s life and how that affects their skin…
Category: General
INTRODUCTION Athletes participating in high-intensity sports/events or in sports where athletes are required to make repeated high-intensity efforts have different performance-determining factors than other athletes. Lactate accumulation…
What Happens When You’re Asleep? Wondering how sleep and beauty go hand in hand? To understand how to improve your sleep, we first need to understand how…
On the hunt for the best vegan protein powder to hit your daily protein goals? More and more people are interested in veganism for various reasons. There…
What Is Migraine And How Common Is It? Migraines are a big problem in England, with an estimated 190,000 attacks happening every day. Around 6 million people…
NAC is a medication and dietary supplement that has many benefits. As a medication, it is an effective antidote for acetaminophen overdose. It is also commonly used…
Adele’s weight loss has been a topic of conversation among her followers since she debuted her slimmed-down figure last year. The Grammy-award winner shocked fans when she…
What is intermittent fasting? Fasting is a weight control method that is as old as time. All you have to do is abstain from consuming calories for…
The term “sports performance training” is becoming increasingly popular among athletes and coaches. Although it may appear to be simply another way to describe working out, it…
How does a lack of sleep affect health? Not getting enough sleep is something that a lot of people do these days. Out of the British and…